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How to feel good : 20 things teens can do / by Tricia Mangan
TEEN 305.235 M277H
Washington, DC : Magination Press, 2012.
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LOCATION Call No. Volume Status
Jamestown Bluffs TEEN 305.235 M277H   IN LIBRARY
Florissant Valley TEEN 305.235 M277H   IN LIBRARY
Eureka Hills TEEN 305.235 M277H   IN LIBRARY
Prairie Commons TEEN 305.235 M277H   IN LIBRARY
125 p. ; 22 cm.
Provides twenty mind-healthy skills for teenagers, with tips on self-awareness, and how to teach yourself to stay calm and self-confident.
Have a positive attitude -- Shine a spotlight on good things -- Compare to no one, you're an original -- Discover what you can do -- Make friends with your feelings -- Live in the present -- Chase your fears -- Cut your problems into pieces -- Conquer problematic procrastination -- Expand your world -- Speak for yourself -- Forgive to feel better -- Be kind to your whole self -- Practice being patient -- Control what you can -- Switch shoes -- Spring back -- Choose where you want to go -- Comfort yourself -- Appreciate your own hard work.
9781433810404 (pbk. : alk. paper)
1433810409 (pbk. : alk. paper)
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