iv, 379 p.,  p. of plates : ill. ; 24 cm.
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts.
Electronic reproduction. Cleveland : OverDrive, 2011. Mode of access: World Wide Web. Remote access requires a valid St. Louis County Library card and residence within the St. Louis metropolitan statistical area.
System requirements: Web browser, Adobe Digital Editions reader.
Also available in print form.
Ebook pagination may differ from the original print version.
Five hundred under 500
|Issued in Other Form||
Original 9781440529733 (OCoLC)751752633
9781440530159 (electronic bk.)
1440530157 (electronic bk.)