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500 under 500 [electronic resource] : from 100-calorie snacks to 500-calorie entrees--500 balanced and healthy recipes the whole family will love! / Lynette Rohrer Shirk with Nicole Cormier
PRINTED MATL PRINTED MATL
EBOOK
Avon, MA : Adams Media, 2012.
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Details
Descript
iv, 379 p., [8] p. of plates : ill. ; 24 cm.
Note
Includes index.
Summary
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts.
Reproduction
Electronic reproduction. Cleveland : OverDrive, 2011. Mode of access: World Wide Web. Remote access requires a valid St. Louis County Library card and residence within the St. Louis metropolitan statistical area.
System Det
System requirements: Web browser, Adobe Digital Editions reader.
Note
Also available in print form.
Ebook pagination may differ from the original print version.
Subject
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Five hundred under 500
Issued in Other Form
Original 9781440529733 (OCoLC)751752633
ISBN
9781440530159 (electronic bk.)
1440530157 (electronic bk.)
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