You are not logged in | My library cart (0 items)   | Login  
Request it Add to cart My TagsAdd a Tag Add a ReviewAdd a Review My CommentsAdd a Comment
The everything guide to managing and reversing pre-diabetes : your complete guide to treating pre-diabetes symptoms / Gretchen Scalpi ; foreword by Rogert Vigersky
PRINTED MATL PRINTED MATL
616.462 S282E
Avon, Mass. : Adams Media, c2013.
2nd ed.
Add a ReviewAdd a Review My TagsAdd a Tag My CommentsAdd a Comment  
Items
LOCATION Call No. Volume Status
Thornhill 616.462 S282E   IN LIBRARY
Tesson Ferry 616.462 S282E   IN LIBRARY
Lewis & Clark 616.462 S282E   IN LIBRARY
only show available only show available only show available only show available
Items
LOCATION Call No. Volume Status
Thornhill 616.462 S282E   IN LIBRARY
Indian Trails 616.462 S282E   DUE 12-01-14
Tesson Ferry 616.462 S282E   IN LIBRARY
Lewis & Clark 616.462 S282E   IN LIBRARY
Mid-County 616.462 S282E   DUE 12-09-14
Grand Glaize 616.462 S282E   DUE 12-08-14
Daniel Boone 616.462 S282E   DUE 12-04-14
Natural Bridge 616.462 S282E   DUE 12-03-14
Details
Descript
304 p. ; 24 cm.
Series
Everything series
Everything series.
Note
Previous ed.: 2011.
Includes index.
Contents
What is pre-diabetes? -- Diagnosing pre-diabetes -- Your action plan for pre-diabetes -- Exercise : essential for your success -- What can I eat? -- Translating nutrition into real meals -- Breakfast fare -- Soups -- Meat dishes -- Poultry dishes -- Fish and seafood dishes -- Casseroles and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Salt-free spice mixes -- Breads and muffins -- Reduced-carbohydrate desserts -- Appendix A. Your 10-week plan to kick pre-diabetes!
Summary
A pre-diabetes diagnosis is a wake-up call, but it does not have to be a life sentence. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately. She also provides techniques for helping children with pre-diabetes gain control of their health.
Subject
Add Title
Managing and reversing pre-diabetes
ISBN
9781440557613 (pbk.)
1440557616 (pbk.)
Community Reviews
Community Tags
Community Discussion
 
View in classic catalog View in classic catalog